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Filtering by Category: Trail running

adversity, and all that (AAAT)

Carrie Karsgaard

Written October 15, 2015...

Even though it’s been a month now, the Goretex Transalpine Run (TAR) still comes up in conversation. Today, in one of those catch-up conversations where lifetimes become shrugs and single sentences, I summarized in brief this year’s challenges – injuries, unachieved goals, running without a partner – and was met with an equally abbreviated response: well, you got a chance to overcome adversity and all that. And the conversation moved forward as casually as a Starbucks line.

A month ago, I may have waved my hands dramatically: no, you don’t get it. It’s more than just that. You have no idea. Then, I’d try to make him get the picture, sharing bits and pieces of the arsenal we secretly hashtagged #therealTAR, but never posted to social media. Tears over injuries and those tough conversations with my running partner where we stared each other down and swore that our friendship meant more than finishing any stage. Hyperventilating on a mountainside with an unwanted stranger masquerading as my partner, kindly offering me gummies when all I wanted was my buddy back on the trails. Legs so puffed and pained on the downhills that my Marilyn Monroe-ing, mint gelato running skirt wasn’t even enough to make me smile. Oh, if somebody needed stories of adversity, I could deal out Big Drama.

Perhaps my friend today understood the situation – and me – more than I realized. Because today, the reduction of my Big Drama to adversity and all that (AAAT) evoked nothing more in me than an agreeable shrug. It took me longer to get here than I’d like to admit. My struggle with the challenges of TAR got in my head, and I had to confront in myself a(n albeit small) hitch in my usual state of relative buoyancy. This year, there was no snapping myself out of it, and it was more the hope of gelato at the finish line and a need to justify the vibrancy of our accordion running skirts that kept me rolling, than any kind of inner strength or resiliency.

That being said, the race got done. My friendship with Rene is stronger, as much due to our ability to just wait it out together as our imagination in supporting one another. And, despite the noggin fog that AAAT caused, I have a memories of those small things that make up why I love spending hours in the mountains: feeling my feet make their way along the rocks to the sounds of super (hear zzzzzuperrrr!) and phantastisch in Germany to belle! and bravo! in Italy, cowbells playing percussion the whole way.

day one - Goretex Transalpine Run

Carrie Karsgaard

 

Day One - finished! Germany to Austria in 34k and nearly 2100m elevation gain. In lieu of a polished blog, take a summary in two parts:

The Ugly

Somebody always wants to hear the "real story" so here are the ugly bits for you... feel free to enjoy at my expense. 

It was SO HOT that I, who have never downed a salt pill in my life, swallowed nine (including two from a new German friend), took water from two random farmhouse trough taps, and sat in the middle of the trail multiple times clutching my cramping quads. Tried to help my partner, Rene, stay cool by reciting cold things to letters of the alphabet, but didn't get much past "a-ice cream" (I'd spell it how it sounds but then you'd think I'm talking about something else), big blue sea, caramel ice cream and dolphin ice cream (a questionable flavour found in Oberstdorf). Apparently, I wanted ice cream, but I instead found myself standing at an aid station with a piece of unchewed watermelon in my mouth with my eyes closed until I snapped to. Not sure I totally woke up again until we sat in the river at the finish line and iced...well...our entire bodies. 

Cramp time - aka photo op for Rene

Cramp time - aka photo op for Rene

The Joys

We finished, Rene and I. And we finished together, after doing everything we could to take care of one another. I don't know that I've ever had a day where both my partner and I have suffered so much at the same time - and have worked through it, pulling out every solution in the book. Couldn't have done it without her. After all, seven of those salt pills were hers.

Other people kept us rolling too, and I'm thankful for the positive people that races like this attract. I got to shout hello to Nathan from the mountaintops, and so many new friends from Brazil, Germany, Sweden and Switzerland kept us encouraged - and salted up!

For a laugh

On a big climb, we passed an old couple whose comment in German gave everyone around us a good chuckle. One of our new friends politely asked us how our German was - to which we sadly replied: negligible, unless we're talking food. So he explained: the German couple had taken one look at Rene and I, struggling up the mountain in our matching fluorescent running skirts, and said: well, they're sure not the fastest, but they are the prettiest.

Day One chain of runners. 

Day One chain of runners. 

Rene checks out our climb... 

Rene checks out our climb... 

Classic.  

Classic.  

Shirt from my office mates, who are working overtime this week while I have extra dessert. Not lost on me!

Shirt from my office mates, who are working overtime this week while I have extra dessert. Not lost on me!

why am I running that crazy Alps race again?

Carrie Karsgaard

Perhaps because I have the wardrobe to do so. Four colourful accordion running skirts with matching tops, matching trucker hats (yes, four matching arty mountain trucker hats), and - wait for it - a whole set of matching skirts, tops and trucker hats on my running partner, Rene

Or perhaps it's because I look forward to running into a well-stocked aid station, where Rene fills our hydration packs and selects the best looking cakes (in Germany, they lay out at least four kinds of cake at an aid station), while my dusty hands pick through the nut mix for only cashews, my buddy's nut of choice. 

Or maybe I just can't wait to do that silly laugh we do after about four hours on the trails, where we straighten our backs, tuck in our chins, lean back Muppet-style, and chuckle deeply - then continue chuckling at our own chuckles - which we imagine must be echoing throughout the land. (Actually, between you and me, other trails users have been known to mention our echoing laughter. Disrupting owls and herons. Clearing out the bears.)

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That crazy Alps race, officially known as the Goretex Transalpine Run (TAR), certainly garners some questions. Not just from my friends, but also from my acquaintances or friends of friends, wonderers, prospective racers. Tell me about the race, they say, I have things I want to know.

Few people want to know what it feels like.  I guess when you read the stats – 8 days, 4 countries, 268 kilometers, 16,000 meters of elevation gain – you know it’s going to feel like your legs are two puffy and unrecognizeable bags of pick-up-sticks. What more is there to say? So instead, people fixate on the logistics: do you bring fresh running kits for all 8 days?  Do you carry a change of socks with you on the run?  How do your bags get from town to town?  You they feed you lunch, or do gels and energy bars sustain you?  Are you afraid of the cows roaming at high elevations? 

All of these are legitimate questions, but it’s interesting to me that these are oftentimes the only questions people ask.  As if by packing the right number of socks and energy bars, a girl can be assured that she may finish the race.

There is one question nobody has ever asked me, one that I consider to be the most important - in fact, the very reason that I run: what does it mean to run this race with a partner?  Considering TAR cannot be run alone, it fascinates me that nobody has ever asked me this.  Is it that we assume that running solo couldn’t be so different from running together with a partner?  Is it that runners are so accustomed to competing alone that we don’t consider what it means to complete a race in tandem? 

Certainly there are TAR runners for whom the partnership doesn’t matter.  They want to experience the race, and they sign up with anyone in order to accomplish their goals.  I see these runners out there – running alone.  Faster runners camp out at checkpoints in the shade with energy bars, waiting to check in with their teammates.  Partnership means nothing to their transalpine journeys, with their teammates simply enabling them to participate.

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For me, it’s the opposite: partnership is the race.  I love to run the mountains – but I love to do so with a partner and friend. Not going to lie - I do love the matching skirts (and oh, the trucker hats), the snacks, the laughs. But I also feel like I've hit on that kind of partnership that makes the race.

Running together (physically running) is certainly part of it. When I fall in with Rene, I really fall in - she's like an old pair (no, not old. nuanced?) pair of running shoes. We definitely have different strengths - she disappears downhill with the wild abandon of a cheese wheel while I roll along the flats. But somehow, we share a vibe on the trails, adjusting our pace intuitively, sharing water and coke bottles with precise timeliness, and finding the best bathroom spots (side-by-side with a valley view - the only exception being Day One last year, where we found ourselves squatting amidst stinging nettle). She's the power and I'm the calm that balance any adventure, whether we are maneuvering a rocky downhill in the snow or breaking down a 50k stage into five 10k races.

Like the nuanced shoes, I can trust her with any condition on the trail (and off, for that matter). When I hyperventilated once last year, at the top of a steep climb on Day 6, she held me up by my shorts and helped slow my breathing... until we we tipped down the other side of the mountain, towards our next alpine village. She's run quietly beside me on days I was so tired I barely noticed the beauty of cliffside trails that later evoked terrified Facebook comments from both our moms. She's shared her jacket with me in five minute intervals when midsummer breezes took a nasty turn. And she's let me do the same as these for her - which is sometimes the even harder thing to do.

I've seen it all out there at TAR: partners being left behind, shoved, abandoned at dinner, given the silent treatment, or criticized for being slow. While sometimes it takes a little imagination to figure out how best to help one another (feed her a gel? tell a funny story? recite things that are warm to letters of the alphabet until the rain passes? walk for a minute?), of one thing I'm confident: Rene and I have got each other's backs. 

This is why I'm going back again this year. That, and the gelato. Spatzle. Wood-fired pizzas. Four kinds of cake.

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